SPORTS + DEEP
TISSUE MASSAGE
Deep tissue massage is a style of massage that is designed with the deeper layers of muscles in mind (it’s all in the name); It’s extremely effective
at breaking down adhesions, increasing range of movement and blood flow to areas that have been injured by sports or repetitive movements at work or play.
€50.00 | Treatment lasts up to 60mins
INJURY
PREVENTION
In the case of injury prevention, when you feel the small twinge or niggle ITS TIME TO ACT!!! If you act in time, you will save time and money. It could be as simple as availing of our video call service for some advice or one visit to the practice for an assessment. The flip side to this, you try to ignore or play the injury and it gets worse and worse.
€50.00 | Treatment lasts up to 60mins
HOLISTIC
MASSAGE
This is a great way to relax and reward your body for the hard work you put it through and help keep tension at bay both mentally and physically.
Holistic massage is a great way to calm the nervous system, promote blood flow and feel relaxed and invigorated.
€50.00 | Treatment lasts up to 60mins
INJURY
REHABILITATION
Rehabilitation, or rehab, Is the process that seeks to overcome the physical effects of injury or illness and improve function mobility and quality of life. The type of rehab that you may undergo depends on your injury and goals…
€50.00 | Treatment lasts up to 60mins